Pro Bench Bash Scoring Update

8 Jan
The scoring method to determine placings for the Pro Bench Bash on Sunday has changed slightly from the original method contained in the 2016 Arnold Criteria.  The new scoring is more lifter friendly and yet will encourage more attempts to ... Read more »

All Athletes Notice

29 Dec
All athletes, please remember, if you are taking any medications that are on the WADA banned list,  you will  need to apply for an IPF TUE (Therapeutic Use Exemption).  Go here for the IPF TUE USA lifters, if you have ... Read more »

Volunteer Sign-up

14 Dec
Coming to Columbus for the Arnold and want to Volunteer?  Please fill out the USA Powerlifting volunteer form for one of many areas you could volunteer throughout the weekend. ASF Volunteer Sign-up ... Read more »

Pro Invites – Update

1 Dec
The deadline has passed for the first round of invites to the 4 events at the Arnold.  The second round of invites will go out directly to the athletes by Dec 9th. Please refrain from sending emails, fb messages, etc ... Read more »