SSP Nutrition Pro Raw Bench Invites

SSP_NutritionWe are please to announce the addition of a Lightweight division for the SSP Nutrition Pro Raw Bench at the Arnold!

  • Women (Bench >120kg)
  • Lightweight -105kg (Bench >175kg + Wilks >122)
  • Heavyweight 120kg-120+kg (Bench >220kg)

Classes are limited to 15 competitors each, entry is first-come-first serve of the names on the Invitee list.  Lifters have until November 1 to place their entry.  After Nov 1, the invite will be extended to the next in line, until the meet is full.

International Lifters – Final approval will be obtained from your Federation’s President or General Secretary to compete.  If denied, your entries will be refunded.

Please email the National Office at if there is a mistake in the rankings.

SSP Nutrition Pro Raw Bench Invitees

Final class and prize distribution will be determined early Feb 2015.