The schedule may change depending on the Arnold organizers. 

Registration & Expo Wristbands (Lifters & Coaches)  B 230-231 All lifters and coaches will be required to show identification and current USA Powerlifting Membership to register and pick up their wristbands.
Thursday Registration: TBD
Friday: TBD
Saturday:TBD
Sunday: TBD

Equipment Check B 230-231
Early Equipment check on Thursday from TBD. All other equipment checks will start 30 minutes before weigh-ins. Only lifters scheduled to compete in the session of lifting may participate in this equipment check.

Weigh-ins & Weight-Check Scale B 230-231
Weigh-ins will start 2 hours before the start of each scheduled session and last 1.5 hours.  The weight-check scale will be available during weigh-in times and the above-posted registration times.

 

LIFTING SCHEDULE

  • FRIDAY, March 6, 2026

    • Session 1

      • Open/Masters Bench Bash
        • Weigh-ins – 7 AM
        • Lifting – 9 AM
        • Awards – 11: 30 AM

    • Session 2

      • Masters Raw Challenge
        • Weigh-ins – 11 AM
        • Lifting – 1 PM
        • Awards – 5:30 PM

SATURDAY, March 7, 2026

    • Session 1

      • Female Raw Challenge
        • Weigh-ins – 6 AM
        • Lifting – 8 AM
        • Awards – 12:30 PM
      • Para-Bench
        • Weigh-ins TBD
        • Lifting at TBD
        • Awards at TBD

    • Session 2

      • Male Raw Challenge
        • Weigh-ins – 11 AM
        • Lifting – 1 PM
        • Awards – 5:30 PM
      • Adaptive Open
        • Weigh-ins – 11 AM
        • Lifting – 1 PM
        • Awards – 3 PM

  • SUNDAY, March 8, 2026

    • Session 1

      • Battle of the Regions
        • Weigh-ins – 8 AM
        • Lifting – 10 AM
        • Awards – 1:30 PM
      • EmpowerID Nationals
        • Weigh-ins – 8 AM
        • Lifting – 10 AM
        • Awards – 1:30 PM