Schedule may change depending on the Arnold organizers.
2020 ROSTER/EVENT SCHEDULE
Scale: The championship scale will be available all day on Thursday up to 6:00 pm for athletes to check their weight. Starting at 7:00 pm, the scale will available in the conference room at the Springhill Suites Hotel.
Registration & Expo Wristbands (Lifters & Coaches) Rooms B230-231: All U.S. lifters and coaches will be required to show identification and current USA Powerlifting Membership to register and pick up your wristbands.
Thursday: 4:00pm-5:00pm
Friday: 6:30am-10am/ 11:30am-1:30pm / 3:30pm-4:30pm
Saturday: 7:30am-9:30pm / 11:30am-1:30pm / 3:30pm-4:30pm
Sunday: 6:30am-9:30am
Equipment Check Rooms B230-231:
Early Equipment check Thursday from 4:30pm-5:30pm. All other equipment checks will start 30 minutes prior to weigh-ins.
LIFTING SCHEDULE
FRIDAY, March 6, 2020
Battle of the Regions
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION 1 – All Women | Lifting Starts 8:00 AM
SESSION 2 – All Men | Lifting Starts 1:30 PM
SATURDAY, March 7, 2020
A7 Pro Raw Challenge
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION 1 – All Women | Lifting Starts 8:00 AM
SESSION 2 – Men 59kg-83kg | Lifting Starts 12:30 PM
SESSION 3 – Men 93kg-120+kg | Lifting Starts 4:30 PM
Con-Cret Pro Bench Bash
Location: Arnold Sports Festival – Expo Hall – Rogue Strength Stage
Lifting Start 10:30 AM | Lifting Finishes 12:30pm
Grand Prix by SBD
Location: Arnold Sports Festival – Expo Hall – Rogue Strength Stage
Lifting Starts 2:30 PM | Lifting Finishes 5:30 PM
SUNDAY, March 8, 2020
SBD Pro American
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
AM SESSION – Women 47kg-72kg | Lifting Starts 8:00 AM
PM SESSION – Women 84kg-84+kg & All Men | Lifting Starts 12:00 PM
Pro Deadlift
Location: Arnold Sports Festival – Expo Hall – Expo Main Stage
Lifting Starts 10:00 AM | Lifting Finishes 11:00 AM
Squat Challenge
Location: Arnold Sports Festival – Rogue Strength Stage
Lifting Starts 10:00 AM | Lifting Finishes Noon
