Schedule is preliminary for Saturday/Sunday as we work out the final details of the Pro Series.

Schedule may change depending on the Arnold organizers. 

Registration & Expo Wristbands (Lifters & Coaches) Rooms B230-231:  All lifters and coaches will be required to show identification and current USA Powerlifting Membership to register and pick up your wristbands.
Thursday: 4:00pm-5:00pm
Friday:  5:30am-10:45am; 12:30pm-2:45pm
Saturday: 5:30am-7:45am; 11:30pm-1:45pm
Sunday: 7:30am-9:45am

Equipment Check  Rooms B230-231:
Early Equipment check Thursday from 4:30pm-5:30pm.  All other equipment checks will occur during weigh-ins for the applicable session.

Weigh-ins & Weight-Check Scale Rooms B230-231:
Weigh-ins will start 2hrs prior to the start of each scheduled session and last 1.5hrs.  The weight-check scale will be available during weigh-in times and the above posted registration times.

LIFTING SCHEDULE
FRIDAY, March 3, 2023

Masters of Iron – Bench – 30 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – 1- (1 Platform) | Lifting Starts 8:00 AM

Masters Pro Series Bench  Finals – 40 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – 2- (2 Platforms) | Lifting Starts 9:30 AM

Masters of Iron – Full Meet – 30 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – 3 (2 Platforms) | Lifting Starts 11:00 AM

Masters Pro Series Final – 52 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – 4 (2 Platforms) | Lifting Starts 3:00 PM

SATURDAY, March 4, 2023

Pro-Am (Amateur) 28 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – 1 | Lifting Starts 8:00 AM

Pro Series Raw Finals & Pro Series Equipped Finals – 40 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – 2 | Lifting Start: 2:00 PM

SUNDAY, March 5, 2023

Pro-Am Bench & Pro Series Bench Finals (Raw & Equipped Pro Finals) – 60 Lifters
Location: Arnold Sports Festival – Expo Hall Main Stage
SESSION – 1 | Lifting Starts 10:00 AM

Pro-Am (Pro) 40 Lifters
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – 2 | Lifting Starts 10:00 AM

**The deadlift and squat competition have been discontinued for 2023.