Schedule may change depending on the Arnold organizers. 

Registration & Expo Wristbands (Lifters & Coaches) Rooms B230-231:  All lifters and coaches will be required to show identification and current USA Powerlifting Membership to register and pick up your wristbands.
Thursday: 4:00pm-5:00pm
Friday:  6:15am-10:30am; 12:15pm-2:30pm
Saturday: 6:15-10:30am; 11:15-3:30pm
Sunday: 5:15am-9:30am; 11:15am-1:30pm

Equipment Check  Rooms B230-231:
Early Equipment check Thursday from 4:30pm-5:30pm.  All other equipment checks will occur during weigh-ins for the applicable session.

Weigh-ins & Weight-Check Scale Rooms B230-231:
Weigh-ins will start 2hrs prior to the start of each scheduled session and last 1.5hrs.  The weight-check scale will be available during weigh-in times and the above posted registration times.

 

LIFTING SCHEDULE
FRIDAY, March 4, 2022

Masters of Iron – Bench
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – 1- All Lifters (2 Platforms) | Lifting Starts 9:00 AM

Masters of Iron – Full Meet
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – 2 (2 Platforms) | Lifting Starts 11:00 AM
SESSION – 3 (2 Platforms) | Lifting Starts 3:00 PM

SATURDAY, March 5, 2022

A7 Pro-Am Bench (New Event Raw & Equipped)
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
Lifting Start: 9:00 AM

A7 Pro-Am Equipped PL
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – 1 | Lifting Starts 11:00 AM

A7 Pro Raw PL
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – 1 | Lifting Starts 11:00 AM
SESSION – 2 | Lifting Starts 2:00 PM

A7 Pro Bench (Raw & Equipped Pro Finals)
Location: Arnold Sports Festival – Expo Hall Rogue Stage
Lifting Starts 2:00 PM

A7 Grand Prix (Raw & Equipped Pro Finals)
Location: Arnold Sports Festival – Expo Hall Rogue Stage
Lifting Starts 4:00 PM

SUNDAY, March 6, 2022

A7 Raw Challenge
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – 1 | Lifting Starts 8:00 AM
SESSION – 2 | Lifting Starts 2:00 PM

Pioneer Squat Challenge
Location: Arnold Sports Festival – Expo Hall Main Stage
Lifting Starts 10:00 AM

Pioneer Pro Deadlift
Location: Arnold Sports Festival – Expo Hall Main Stage
Lifting Starts Immediately following Squat Challenge (approx 11am)