Schedule of Events

Schedule may change depending on the Arnold organizers. 

2020 ROSTER/EVENT WITH SESSIONS

Registration & Expo Wristbands (Lifters & Coaches) Rooms B230-231:  All U.S. lifters and coaches will be required to show identification and current USA Powerlifting Membership to register and pick up your wristbands.
Thursday: 4:00pm-5:00pm
Friday:  7:30am-10:00am
Saturday: 6:00am-10:00am / 2:00pm-4:00pm
Sunday: 6:00am-10:00am / 11:00-12:30

Equipment Check  Rooms B230-231:
Early Equipment check Thursday from 4:30pm-5:30pm.  All other equipment checks will occur during weigh-ins for the applicable session.

Weigh-ins & Weight-Check Scale Rooms B230-231:
Weigh-ins will start 2hrs prior to the start of each scheduled session and last 1.5hrs.  The weight-check scale will be available during weigh-in times and the above posted registration times.

Additionally, starting at 7:00 pm Thursday, a scale will available in the conference room at the Springhill Suites Hotel.

LIFTING SCHEDULE
FRIDAY, March 6, 2020

Battle of the Regions
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION – All Lifters (2 Platforms) | Lifting Starts 10:00 AM

SATURDAY, March 7, 2020

Con-Cret Pro Bench Bash
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
Lifting Start 8:00 AM

A7 Pro Raw Challenge
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
SESSION – All Lifters (2 Platforms)| Lifting Starts 10:00 AM

Grand Prix by SBD
Location: Arnold Sports Festival – Convention Center Ballroom – C-Pod
Lifting Starts 4:00 PM

SUNDAY, March 8, 2020

Squat Challenge
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
Lifting Starts 8:00 AM

Pro Deadlift
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
Lifting Starts 9:00 AM

SBD Pro American 
Location: Arnold Sports Festival – Convention Center Ballroom C-Pod
SESSION 1 – All Women | Lifting Starts 10:00 AM
SESSION 2 – All Men | Lifting Starts 1:00 PM